Discover balance, strength, and inner peace with expert-led sessions for all levels. Master yogi Hena guides you through chakra alignment, dynamic flows, and relaxation techniques. Recharge with weekday classes, weekend retreats, and corporate wellness programs.
Schedual Hena for your next Business/Corporate event! Available upon request. Help your team reduce stress, improve focus, and foster a healthy mental balance. Customize event classes with master yogi Hena to suit your team's unique needs, whether for a retreat, workshop, or regular practice. Begin your journey today!
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Hena is an experienced yogi, mind coach, author, and motivational speaker, dedicated to helping clients achieve balance and transformation. Through the practice of yoga, she guides individuals to move freely, overcome obstacles, and pave a clear path to success—physically, mentally, and emotionally. With professional certifications in multiple wellness disciplines, Hena integrates mindfulness, movement, and holistic healing into her yoga sessions. Whether through traditional flows, breathwork, or guided meditations, she creates individualized plans tailored to your specific needs. Her expertise ensures that every practice is not just an exercise, but a journey toward deeper self-awareness and well-being. At Healing with Hena, you’ll find a supportive space where yoga serves as a powerful tool for renewal and personal growth. Experience the connection between mind and body, and step into a healthier, more centered version of yourself.
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balance4life@gmail.com
Yoga 4 Life